Healthy living with June
Drinking water is an important foundational habit to support your new functional movement regime. There are so many benefits to staying hydrated from aiding exercise, weight loss and even helping with health, alertness, and efficiency. Stick with June through this fortnight and she’ll fill you in on all you need to know about hydration and making this an important part of your daily routine.
ADVENTURE WORKOUT
Now that you’ve had a taste of your first adventure workout, you’re sure to be wanting more! For pitstop two in Taupo you’ll be riding those rollercoaster rapids while white water rafting on the Tongariro River. With your trusty Captain Jackson at the helm, you’ll be in good hands as you go on an amazing river raft journey that will challenge you every step of the way. Train hard this fortnight, because we’ve just cranked things up a notch!
team adventure score so far
0
kms
Of river covered!