Healthy living with June
We all know that moving our bodies regularly is essential for improving wellness. Functional movement is the best way to exercise – you’ll reduce the chances of injury, boost your performance, build confidence and burn fat. With exercises that mimic everyday movements you’ll develop a training habit for life and reap the benefits. Visit the June365 blog to find out more.
ADVENTURE WORKOUT
The first adventure is all about getting your heart pumping and muscles moving as you enter a land sailin grace on 90 mile beach. This adrenaline-fuelled challenge will have you braving the elements, taking on the wind and sand as you battle to the finish line.You’ll be putting to the test all the exercises and tips you’ve learnt this fortnight, pushing yourself to the limit and bringing home that land sailing championship trophy! Are you up for the challenge?
team adventure score so far
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kms
Of sand dunes covered!