Healthy living with june
Keeping your body and mind connected to the natural environment is an important tool for physical and mental renewal. June has tips to make sure you learn how to start the day with natural light and maximise your exposure to it throughout the day even when you’re inside. Another focus for this fortnight will be the importance of immersing yourself into nature and finding the right outdoor activities for you and your family. The benefits of this will improve all aspects of your wellbeing!
ADVENTURE WORKOUT
Queenstown is one of New Zealand’s top snowsport destinations, attracting adrenaline junkies from all over the nation and world. It’s almost illegal to come here without taking some skis out for a spin! Our adventure this pitstop will be full of slips and slides, twists and turns, stomps and climbs. All made slightly easier by that stunning view of Lake Wakatipu... Are you ready for a sweaty, snowy action-packed adventure?
live team adventure score so far
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kms
Of slopes covered!
We want to end our journey with a social challenge that will push everyone to get moving and celebrate the end of our 90 day wellness journey together!
For this fortnight gather your family or friends and get stuck into an activity that will challenge you physically. You could take on that hike you’ve been putting off, do some indoor rock climbing or organise a game of beach cricket for the whole whanau. Why not create your own obstacle course, relay race or pretend “the floor is lava”?
Whatever you do, we want to see it! Don’t forget to share photos, videos and anecdotes with us on the June365 Community page.