Corporate Wellness
Supporting your people to be physically active with the right kind of activity can positively affect the performance of your business.
Wellness & Wellbeing
There are many cognitive benefits to exercise that can positively impact your working day, and by not being active in the day, you’re not performing at your full potential.
Did you know that 28% of your workers experience burnout ‘very often’ or ‘always’?
There is a massive problem most employers are missing and it’s impacting your people’s wellbeing and your business performance.
Due to the pandemic, a wellbeing shotgun was necessary but ultimately, unsuccessful.
We know you tried your best to adapt your team to the ‘new way of living’, but is what you’ve done enough?
If you’re making consistent progress with your physical and emotional health then you’ll find yourself in a state of eustress much more often.
Drinking water is a cheap, effective way to boost your brain and more!
Drinking water pre, during and post workout improves your exercise performance. It affects your strength, endurance and co-ordination.
Regular movement is a powerful practice for improving wellness. It promotes circulation and improves the function of every area of your body and mind.
Health & Safety
When it comes to organisations focusing on your posture, their normal answer is a new chair for your back or standing up a little more, however, we can help your organisation do more!
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